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We exist to raise mental health awareness for student athletes and South Asians by providing culturally sensitive and accessible resources to learn more about mental wellbeing. Through workshops and talks from experienced professionals, we aim to create a safe space for individuals to be seen and heard. We strive to create a stigma free community within the younger generations by showing them it's okay to speak up.
Hi, I'm Aadhya, a teen athlete and passionate advocate for mental health awareness. As someone who's experienced the highs and lows of competitive sports, I know firsthand the importance of prioritizing mental well-being. That's why I'm dedicated to creating a safe and supportive space for teen athletes to share their stories, struggles, and triumphs. Through this website, I aim to break down stigmas and inspire others to put their mental health first, just as they would their physical performance, and know that its always okay to speak up.
Teenagers, students, and athletes who struggle with mental health.
Advocacy, cultural sensitivity, compassion, inclusion.