This page provides support and education through various resources. Find a therapist, information, or someone to talk to immediately down below. Whether you’re looking for stress relief techniques, guidance on dealing with mental health, or ways to boost overall well-being, this page has you covered!
988 Suicide & Crisis Lifeline – 988lifeline.org (24/7 call or text 988)
Crisis Text Line – Text HOME to 741741 (crisistextline.org)
The Trevor Project (LGBTQ+ youth) – thetrevorproject.org | Call 866-488-7386 or text START to 678678
Teen Line – teenlineonline.org | Call 800-852-8336 or text TEEN to 839863